Season 3, episode 4: coronasomnia to kasamas
“It turns out I’m not alone. Stress-related insomnia due to the pandemic is so common that there’s even a name for it: coronasomnia.”
— Laura Joyce Davis
Is this really the way life is supposed to be? We’ve known from the beginning that the old way wasn’t working. The new normal isn’t what we’re after either. How do we find our way to a better normal, one that makes this world a good home for all of us? A place where maybe we can finally get some sleep?
Show notes:
More facts and tips from the American Sleep Foundation
Thank you so the following people, who have personally encouraged me and are doing incredible work to make the podcast community a wonderful, welcoming place to be:
Arielle Nissenblatt, Earbuds Collective
Elsie Escobar, Jess Kupferman, She Podcasts
Alexandra Cohl, the Pod Broads, Poddraland
Bethany Hawkins, Crackers in Soup, Chatting Over Chowder
Katie Semro, Mother Mine
Lauren Passell, Podcast, The Newsletter, Tink Media
Lauren Popish, The Wave
Alina Serebryany, Lane Change podcast
Jeremy Enns, podcaster & coach
Steph Fuccio, podcaster & consultant
Elaine Grant, Podcast Allies
Meg Lindholm, Uplifted Podcast
Justin McRoberts, @Sea Podcast
Janette Woods
Mila Atmos, Future Hindsight Podcast
Megan Tan, LAist Studios
Naomi Mellor, The Skylark Collective
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Thanks to Sony for the headphone donation to support our Kasama Collective trainees learning audio editing!
